User:CoralAM

Be aware of your dosage of fat-soluble vitamins. Though the body has the ability to void excess volumes of water-soluble vitamins, like B complex or vitamin C, fat-soluble vitamins, for example vitamins A, D and E, are typically preserved and can be harmful at high doses. Do not overdo it on the fat-soluble vitamins unless you've your physician's approval. Stephan Zarro

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